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Build a Body That Lasts — Health, Strength & Longevity 

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Personalized coaching for sustainable strength, energy, and long-term health.

What Clients Say

My time served with Ben was invaluable. I looked to get a health coach to learn more about my own health and to establish some life enhancing habits. Ben not only provided an educational experience but he held me accountable as I worked towards reaching dietary goals.

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He was thoughtful throughout the entire coaching process yet remained firm and consistent in following up and supporting every step of the way. 

 

Lastly l have seen results! From body composition to overall attitude, things are trending up! He’s been terrific.     Jeff D.

Get in Touch

646-783-8730

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